WHAT YOU'LL EXPLORE
* Faith & Identity: Connect athletic discipline with spiritual purpose and biblical values.
* Mindset & Motivation: Build everyday motivation beyond workouts-covering academics, habits, and character.
* Home & Responsibility: Create daily routines that include chores, communication, and meaningful family connection.
* Life Skills: Learn time management, emotional awareness, and focus techniques.
* Body-Mind-Spirit Integration: Treat workouts as worship; weave in prayer, journaling, and restorative rest.
PROGRAM DETAILS
* 6 × Weekly 1:1 Coaching Sessions (60 minutes, virtual)
* Midweek Accountability Check-ins (text or voice notes)
* Weekly Journal Prompts + Custom Routine & Goal Tracker * Faith-Based
Devotionals/Reflections
* Optional Parent Check-ins (15 minutes at start and close)
*** 30 day post program check in
*** Payment plans available